Best Infrared Saunas Near Me in Casa Blanca, Toluca
Venues offering Infrared Saunas in Casa Blanca, Toluca See map
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Tz'unun Centro de Desarrollo Humano Metepec
P.º de los Sauces 164, Casa Blanca, 52175 Metepec, Méx., Mexico
+52 722 822 8854+52 722 822 8854Call to bookTemazcal Tradicional
Manzana 023, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 297 8037+52 722 297 8037Call to bookZamara Day Spa
Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico
+52 722 662 8285+52 722 662 8285Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Ehya Spa
De Las Arboledas 66, Jardínes de la Crespa, 50016 Toluca de Lerdo, Méx., Mexico
+52 722 225 1146+52 722 225 1146Call to bookTsámani, Centro Holístico
Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico
+52 722 221 6344+52 722 221 6344Call to bookReina Spa
Paseo Tollocan 750 esq. Av. Tecnológico Toluca, Manzana 011, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico
+52 55 7697 3899+52 55 7697 3899Call to bookInfrared Sauna
Sauna
Spa Package
Kurattiva Wellness Center
Iztaccihuatl, Xinantécatl, 52158 Metepec, Méx., Mexico
+52 722 918 1881+52 722 918 1881Call to bookSPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Casa Blanca with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Casa Blanca with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Casa Blanca area. So set a date while you're there too.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Casa Blanca, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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