Best Infrared Saunas Near Me in Guadalupe, Rural State Of Mexico
Venues offering Infrared Saunas in Guadalupe, Rural State Of Mexico See map
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Image Salón
Av del Trabajo 70, Guadalupe, 56030 Chiautla, Méx., Mexico
+52 595 953 5395+52 595 953 5395Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Testl-i
5 de Mayo #26 B San Antonio Tecómitl, Xaltipac, Milpa Alta, 12100 Ciudad de México, CDMX, Mexico
+52 55 3921 7985+52 55 3921 7985Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Temazcal tetelco
13700, Tláhuac, 13700 San Nicolás Tetelco, CDMX, Mexico
+52 55 6098 9032+52 55 6098 9032Call to bookInfrared Sauna
Sauna
La Poza
Cam. Viejo a San Francisco Tecoxpa, La poza, Milpa Alta, 12100 CDMX, Mexico
+52 55 4113 9088+52 55 4113 9088Call to bookInfrared Sauna
Sauna
Spa Package
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookTEMAZCAL "DIEGO"
Allende 10, San Pedro, 56620 San Pablo Atlazalpan, Méx., Mexico
+52 55 7289 7815+52 55 7289 7815Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Santa Catarina Ayotzingo
Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico
+52 55 4190 8624+52 55 4190 8624Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Guadalupe with Fresha
Rely on Fresha when you're in need of a spa in Guadalupe. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There’s a premium spa treatment with your name on it in Guadalupe today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
It's all green lights now. Time to go to your Guadalupe spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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