Best Cryotherapy Treatments Near Me in Guadalupe, Rural State Of Mexico
Venues offering Cryotherapy Treatments in Guadalupe, Rural State Of Mexico See map
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Zentrum Fisioterapia y Ortopedia
Av del Trabajo Manzana 044, 56030 San Andrés Chiautla, Méx., Mexico
+52 55 4965 1176+52 55 4965 1176Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Fisiopraxismed
Zazapotla 101, San Antonio Tecomitl Alcaldía Milpa Alta, Tecaxtitla, Milpa Alta, 12100 Ciudad de México, CDMX, Mexico
+52 55 8410 9907+52 55 8410 9907Call to bookPhysiotherapy
YIREH-UAR
Nacional Manzana 027, San Pedro, 56620 San Pablo Atlazalpan, Méx., Mexico
+52 55 6226 6963+52 55 6226 6963Call to bookChiropractic
TEMAZCAL "DIEGO"
Allende 10, San Pedro, 56620 San Pablo Atlazalpan, Méx., Mexico
+52 55 7289 7815+52 55 7289 7815Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Santa Catarina Ayotzingo
Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico
+52 55 4190 8624+52 55 4190 8624Call to bookGel Nails
Hybrid Nails
Manicure
Men's Manicure
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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