Best Infrared Saunas Near Me in La Conchita, Mexico City
Venues offering Infrared Saunas in La Conchita, Mexico City See map
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kalika Clinica & Spa
Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 2132 7512+52 56 2132 7512Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Clínica de Belleza Luxe Face
Venustiano Carranza 10b, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7390 7772+52 55 7390 7772Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Bella Spa Estetica Corporal
Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3076 4400+52 56 3076 4400Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookLymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Back Massage
Spa Body Perfect
C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7169 7194+52 55 7169 7194Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
SPA Dermatocosmetica YUMBREL
Nte. 28 lote 2-mz 884, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2967 2054+52 55 2967 2054Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Saunas Stilo Centro de Terapia
Nicolás Bravo 6, Centro, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1441 2840+52 55 1441 2840Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in La Conchita.
Book your next infrared sauna appointment in La Conchita with Fresha
Fresha is the best place to book your next spa treatment in La Conchita. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your next spa appointment in La Conchita is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the La Conchita area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 35 minutes and 35 minutes. Book instantly from MX$400 in La Conchita, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Conchita, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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