Best Infrared Saunas Near Me in Jaime Torres Bodet, Mexico City
Venues offering Infrared Saunas in Jaime Torres Bodet, Mexico City See map
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Health Center, San Juan Ixtayopan
Emiliano Zapata 80, La Asunción, Tláhuac, 13000 San Juan Ixtayopan, CDMX, Mexico
+52 56 1597 7534+52 56 1597 7534Call to bookDry Needling
Acupuncture
Testl-i
5 de Mayo #26 B San Antonio Tecómitl, Xaltipac, Milpa Alta, 12100 Ciudad de México, CDMX, Mexico
+52 55 3921 7985+52 55 3921 7985Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Temazcal tetelco
13700, Tláhuac, 13700 San Nicolás Tetelco, CDMX, Mexico
+52 55 6098 9032+52 55 6098 9032Call to bookInfrared Sauna
Sauna
La Poza
Cam. Viejo a San Francisco Tecoxpa, La poza, Milpa Alta, 12100 CDMX, Mexico
+52 55 4113 9088+52 55 4113 9088Call to bookInfrared Sauna
Sauna
Spa Package
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Jaime Torres Bodet.
Book your next infrared sauna appointment in Jaime Torres Bodet with Fresha
We've made it easy to find the best spas in Jaime Torres Bodet. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We can show you where it's at in Jaime Torres Bodet. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Jaime Torres Bodet as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Be ready to get your glow on with an infrared sauna in Jaime Torres Bodet. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 35 minutes, with prices ranging between MX$400 and MX$400.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Jaime Torres Bodet, in Mexico, and around the world.
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