Best Infrared Saunas near me in Lomas del Real de Jarachina Sur, Reynosa
Venues offering Infrared Saunas in Lomas del Real de Jarachina Sur, Reynosa See map
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Miled Spa
Juan #937y, Q Sn, Las Fuentes Secc Lomas, 88743 Reynosa, Tamps., Mexico
+52 899 873 7473+52 899 873 7473Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Masajes Victoria's
Primera, Condado del Nte., 88715 Reynosa, Tamps., Mexico
+52 899 349 5057+52 899 349 5057Call to bookBack Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
CLÍNICA INTERCULTURAL HERMANOS YIN YANG
Av. Ventura Sur 1450, Ventura, 88715 Reynosa, Tamps., Mexico
+52 899 435 3415+52 899 435 3415Call to bookPhysiotherapy
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
glam salón spa en Reynosa
Blvd. Hidalgo y Valle del Vergel 700 local c Fracc, Valle del Vergel, 88710 Reynosa, Tamps., Mexico
+52 899 128 1127+52 899 128 1127Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Jade Spa y Camas Ceragem
Río Soto La M. 139, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 112 4433+52 899 112 4433Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lomas del Real de Jarachina Sur with Fresha
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