Best Infrared Saunas Near Me in Las Quintas, Reynosa
Venues offering Infrared Saunas in Las Quintas, Reynosa See map
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glam salón spa en Reynosa
Blvd. Hidalgo y Valle del Vergel 700 local c Fracc, Valle del Vergel, 88710 Reynosa, Tamps., Mexico
+52 899 128 1127+52 899 128 1127Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masajes Victoria's
Primera, Condado del Nte., 88715 Reynosa, Tamps., Mexico
+52 899 349 5057+52 899 349 5057Call to bookLymphatic Drainage Massage
Reflexology
Relaxing Massage
Remedial Massage
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
CLÍNICA INTERCULTURAL HERMANOS YIN YANG
Av. Ventura Sur 1450, Ventura, 88715 Reynosa, Tamps., Mexico
+52 899 435 3415+52 899 435 3415Call to bookPhysiotherapy
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Miled Spa
Juan #937y, Q Sn, Las Fuentes Secc Lomas, 88743 Reynosa, Tamps., Mexico
+52 899 873 7473+52 899 873 7473Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Jade Spa y Camas Ceragem
Río Soto La M. 139, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 112 4433+52 899 112 4433Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Las Quintas with Fresha
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There’s a premium spa treatment with your name on it in Las Quintas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Las Quintas spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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