Best Saunas near me in Lomas del Real de Jarachina Sur, Reynosa
Venues offering Saunas in Lomas del Real de Jarachina Sur, Reynosa See map
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Miled Spa
Juan #937y, Q Sn, Las Fuentes Secc Lomas, 88743 Reynosa, Tamps., Mexico
+52 899 873 7473+52 899 873 7473Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Masajes Victoria's
Primera, Condado del Nte., 88715 Reynosa, Tamps., Mexico
+52 899 349 5057+52 899 349 5057Call to bookAyurvedic Massage
Back Massage
Thai Massage
Foot Massage
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
glam salón spa en Reynosa
Blvd. Hidalgo y Valle del Vergel 700 local c Fracc, Valle del Vergel, 88710 Reynosa, Tamps., Mexico
+52 899 128 1127+52 899 128 1127Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Jade Spa y Camas Ceragem
Río Soto La M. 139, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 112 4433+52 899 112 4433Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your next spa appointment in Lomas del Real de Jarachina Sur is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Lomas del Real de Jarachina Sur area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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