Best Infrared Saunas near me in Longoria, Reynosa
Venues offering Infrared Saunas in Longoria, Reynosa See map
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Sense Spa
Prol. Río Purificación 72, Longoria, 88660 Reynosa, Tamps., Mexico
+52 899 947 9927+52 899 947 9927Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Spa Rose Gold
Culiacan 135A, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 505 2031+52 899 505 2031Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Serenity and Relax Spa By Cristy
Blvd alvaro obregon 1804 Plaza alta vista Col, altavista, 88720 Reynosa, Tamps., Mexico
+52 899 106 8898+52 899 106 8898Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Before and After Spa
Sexta 5, Revolución Obrera, 88759 Reynosa, Tamps., Mexico
+52 899 171 9720+52 899 171 9720Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Jade Spa y Camas Ceragem
Río Soto La M. 139, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 112 4433+52 899 112 4433Call to bookInfrared Sauna
Sauna
Spa Package
VANNA
Blvd. Morelos 550, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 922 1061+52 899 922 1061Call to bookInfrared Sauna
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Longoria with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Longoria and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Longoria today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Mexico and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Longoria appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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