Best Infrared Saunas Near Me in Alta Vista, Reynosa
Venues offering Infrared Saunas in Alta Vista, Reynosa See map
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Serenity and Relax Spa By Cristy
Blvd alvaro obregon 1804 Plaza alta vista Col, altavista, 88720 Reynosa, Tamps., Mexico
+52 899 106 8898+52 899 106 8898Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
YIN SPA
Blvd.las Fuentes 802, Aztlán, 88740 Reynosa, Tamps., Mexico
+52 899 995 6714+52 899 995 6714Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa Rose Gold
Culiacan 135A, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 505 2031+52 899 505 2031Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Mayan Spa & Beauty Salon
P.º de la Canadá 319, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 444 2036+52 899 444 2036Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Body Sanctuary Spa
C. Cto. Independencia 133, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 560 7234+52 899 560 7234Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Before and After Spa
Sexta 5, Revolución Obrera, 88759 Reynosa, Tamps., Mexico
+52 899 171 9720+52 899 171 9720Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Spa Elegancehouse
Blvrd del Maestro 307, Las Fuentes, 88710 Reynosa, Tamps., Mexico
+52 899 454 9760+52 899 454 9760Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Jade Spa y Camas Ceragem
Río Soto La M. 139, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 112 4433+52 899 112 4433Call to bookInfrared Sauna
Sauna
Spa Package
Sense Spa
Prol. Río Purificación 72, Longoria, 88660 Reynosa, Tamps., Mexico
+52 899 947 9927+52 899 947 9927Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
VANNA
Blvd. Morelos 550, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 922 1061+52 899 922 1061Call to bookInfrared Sauna
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Alta Vista with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Alta Vista, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in Alta Vista. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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