Best Infrared Saunas near me in Arboledas, Queretaro
Venues offering Infrared Saunas in Arboledas, Queretaro See map
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Peace Shanti Spa
Av. Corregidora Nte. 953, Villas del Parque, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1490+52 442 246 1490Call to bookInfrared Sauna
Spa Package
Sauna
Zense8 Wellness Center | Spa en Querétaro
Blvd. Bernardo Quintana 4100, Alamos segunda sección, 76160 Santiago de Querétaro, Qro., Mexico
+52 55 2323 7116+52 55 2323 7116Call to bookInfrared Sauna
Sauna
DHÍA Cabinas Spa
Av. Hacienda El Campanario #109 Local 3 Planta Alta, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 219 9425+52 442 219 9425Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Mayana Spa
Av. Vizcaínas 737, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 295 5235+52 442 295 5235Call to bookInfrared Sauna
Spa Package
Special Salon & Spa
Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 182 0876+52 442 182 0876Call to bookAcrylic Nails
Nail Extensions
Men's Pedicure
Manicure and Pedicure
Healthy Skin Care Queretaro
Av Tecnológico 118-Consultorio 102, San Angel, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 224 2782+52 442 224 2782Call to bookInfrared Sauna
Body Scrub
Spa Package
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Loél. Centro de Terapia Corporal
C. Ignacio Pérez Sur #34, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 322 1542+52 442 322 1542Call to bookFull Body Massage
Chinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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We can show you where it's at in Arboledas. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Arboledas as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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