Best Infrared Saunas Near Me in México Oriente, Merida
Venues offering Infrared Saunas in México Oriente, Merida See map
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MAYA SPA MERIDA YUCATAN
Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Boho Spa Center Norte
Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico
+52 999 941 6029+52 999 941 6029Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Boho Spa Centro
C. 57 514, Parque Santa Lucia, Centro, 97000 Ejido del Centro, Yuc., Mexico
+52 999 429 4685+52 999 429 4685Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Boho Spa Calle 60
C. 60 367, entre 39 y 41, Centro, 97000 Mérida, Yuc., Mexico
+52 999 724 9314+52 999 724 9314Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Jahveh Style Spa
97156 los reyes 44 num 561 x 42 y 44, Los Reyes, 97156 Mérida, Yuc., Mexico
+52 999 107 3328+52 999 107 3328Call to bookInfrared Sauna
Sauna
Zen Balance SPA
C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico
+52 999 921 1119+52 999 921 1119Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Statera Spa
C. 20 200D, entre 17 y 19, García Ginerés, 97070 Mérida, Yuc., Mexico
+52 999 157 5444+52 999 157 5444Call to bookInfrared Sauna
Spa Package
Colonial Spa Masajes Mérida
Calle 70 x 55A #474k esquina centro, Barrio de Santiago, Santiago, 97000 Mérida, Yuc., Mexico
+52 999 610 6426+52 999 610 6426Call to bookInfrared Sauna
Sauna
Bya Spa Center
C. 25 entre 28a y 30, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico
+52 999 177 0029+52 999 177 0029Call to bookInfrared Sauna
Sauna
Clinica y Spa Le Reve
Calle 5. 126B x 8 y 10, Fracc. Montecristo, 97133 Mérida, Yuc., Mexico
+52 999 142 8413+52 999 142 8413Call to bookInfrared Sauna
Sauna
Spa Package
Xaman
Av. Cámara de Comercio 317A, Benito Juárez Nte., 97190 Mérida, Yuc., Mexico
+52 999 273 6290+52 999 273 6290Call to bookInfrared Sauna
Body Scrub
Body Wrap
Kiool Spa Holístico Mérida
Calle 53 por 62 y 64 #512D, Parque Santa Lucia, Centro, 97000 Mérida, Yuc., Mexico
+52 999 216 0874+52 999 216 0874Call to bookInfrared Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in México Oriente with Fresha
Make Fresha the first stop for your next spa treatment booking in México Oriente. We've listed all the top spas in México Oriente, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in México Oriente, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in México Oriente, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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