Best Infrared Saunas Near Me in Arcos de Guadalupe, Guadalajara
Venues offering Infrared Saunas in Arcos de Guadalupe, Guadalajara See map
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nutriosfera
Av Guadalupe 5347, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1992 2497+52 33 1992 2497Call to bookSawabona Spa
Av Naciones Unidas 4810 - 4, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3629 7514+52 33 3629 7514Call to bookFull Body Massage
Back Massage
Cupping Therapy
Lymphatic Drainage Massage
Clínica ADIEZ
Cd Granja, Volcán del Colli, 45010 Zapopan, Jal., Mexico
+52 33 3122 8081+52 33 3122 8081Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
wellness spa Gdl
Sta. Ana 144, Las Fuentes, 45070 Zapopan, Jal., Mexico
+52 33 3961 6993+52 33 3961 6993Call to bookInfrared Sauna
Body Scrub
Lou Spa
P.º de La Paternidad 19, Paseos del Briseño, 45236 Zapopan, Jal., Mexico
+52 33 1739 2421+52 33 1739 2421Call to bookInfrared Sauna
Nura Beauty Spa
Av Naciones Unidas 5069, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3109 5414+52 33 3109 5414Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Arcos de Guadalupe with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Arcos de Guadalupe. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Arcos de Guadalupe. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So grab your next appointment in Arcos de Guadalupe, Mexico. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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