Best Infrared Saunas near me in Guadalajara
Venues offering Infrared Saunas in Guadalajara See map
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ALETHIA MEDICAL SPA & BEAUTY CLINIC
Av. Adolfo López Mateos Sur #7023-local 2, 45640 San Agustín, Jal., Mexico
+52 33 2154 6076+52 33 2154 6076Call to bookHair Transplants
LED Light Therapy
Laser Hair Removal
Mesotherapy
Kinal Spa
Boulevard Puerta de Hierro 4965 Local UP3-1 a un costado del Hyatt Regency 7,88 km) 45116, Blvrd Puerta de Hierro, 45116 Zapopan, Jal., Mexico
+52 33 1514 5726+52 33 1514 5726Call to bookInfrared Sauna
Sauna
Spa Package
Nature World Spa
Demócrito 35, Agustín Yáñez (La Florida), 44790 Guadalajara, Jal., Mexico
+52 33 3643 0496+52 33 3643 0496Call to bookInfrared Sauna
Spa Package
Body Scrub
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
nutriosfera
Av Guadalupe 5347, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1992 2497+52 33 1992 2497Call to book
Renacer Day Spa
Amado Nervo 106, Ladrón de Guevara, Ladron De Guevara, 44650 Guadalajara, Jal., Mexico
+52 33 3616 4441+52 33 3616 4441Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981+52 33 3204 6981Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
wellness spa Gdl
Sta. Ana 144, Las Fuentes, 45070 Zapopan, Jal., Mexico
+52 33 3961 6993+52 33 3961 6993Call to bookInfrared Sauna
Body Scrub
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Lou Spa
P.º de La Paternidad 19, Paseos del Briseño, 45236 Zapopan, Jal., Mexico
+52 33 1739 2421+52 33 1739 2421Call to bookInfrared Sauna
Clínica ADIEZ
Cd Granja, Volcán del Colli, 45010 Zapopan, Jal., Mexico
+52 33 3122 8081+52 33 3122 8081Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Tlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777+52 33 2783 9777Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Sawabona Spa
Av Naciones Unidas 4810 - 4, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3629 7514+52 33 3629 7514Call to bookCupping Therapy
Lymphatic Drainage Massage
Back Massage
Thai Massage
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Aquamarine Spa Bugambilias
Cto. de las Flores Pte. 2081, Bugambilias, 45238 Zapopan, Jal., Mexico
+52 33 3684 1283+52 33 3684 1283Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Aquamarine Spa Santa Anita
Av. Adolfo López Mateos Sur 5550, Fraccionamiento La Rioja, 45640 Los Gavilanes, Jal., Mexico
+52 33 1514 7411+52 33 1514 7411Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
Nura Beauty Spa
Av Naciones Unidas 5069, Jardines Universidad, 45110 Zapopan, Jal., Mexico
+52 33 3109 5414+52 33 3109 5414Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278+52 33 3615 7278Call to bookInfrared Sauna
Sauna
Spa Package
Xeanya Spa
Cto. del Lince Ote. 4460, Bugambilias, 45100 Zapopan, Jal., Mexico
+52 33 3271 0338+52 33 3271 0338Call to bookInfrared Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Guadalajara with Fresha
Make Fresha the first stop for your next spa treatment booking in Guadalajara. We've listed all the top spas in Guadalajara, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Guadalajara. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Guadalajara, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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