Infrared Sauna The Commons
Best Infrared Saunas Near Me in The Commons, Rural County Kildare
One venue offering Infrared Saunas in The Commons, Rural County Kildare See map
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Thérapie Clinic - Naas | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
Burkes Pharmacy, 3 N Main St, Naas East, Naas, Co. Kildare, W91 KV08, Ireland
+353 1 223 8180+353 1 223 8180Call to bookBack Waxing
Face Waxing
Men's Waxing
Brazilian Waxing
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to book
The Residence Day Spa
Abbey Rd, Naas East, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Killashee Spa
Killshee House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas East, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Top reviews of Infrared Saunas near you in The Commons
5.0
Average of 49 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €75 and €75 in The Commons.
Book your next infrared sauna appointment in The Commons with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in The Commons. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You don't need to look far and wide to find the top spa therapists in The Commons. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around The Commons, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in The Commons. You can book instantly on the Fresha website or mobile app, with prices starting from €75.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Ireland. One of the 110,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in The Commons. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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