Infrared Sauna Johnstown
Best Infrared Saunas Near Me in Johnstown, Johnstown Manor
One venue offering Infrared Saunas in Johnstown, Johnstown Manor See map
Call to book
The Salon @ Johnstown
Johnstown Business Center, Johnstown, Naas, Co. Kildare, W91 C99T, Ireland
+353 87 624 5748+353 87 624 5748Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas East, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Thérapie Clinic - Naas | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
Burkes Pharmacy, 3 N Main St, Naas East, Naas, Co. Kildare, W91 KV08, Ireland
+353 1 223 8180+353 1 223 8180Call to bookBrazilian Waxing
Sugaring
Back Waxing
Face Waxing
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas East, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gym Plus Naas
Monread Ave, Monread South, Naas, Co. Kildare, W91 X67A, Ireland
+353 45 899 023+353 45 899 023Call to book
The Residence Day Spa
Abbey Rd, Naas East, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Top reviews of Infrared Saunas near you in Johnstown
5.0
Average of 283 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Johnstown with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Johnstown.
When it comes to spa therapists around Johnstown, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in Ireland. We care about your next appointment in Johnstown as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Johnstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
