Infrared Sauna Monread South
Best Infrared Saunas near me in Monread South, Naas
Venues offering Infrared Saunas in Monread South, Naas See map
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Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookDry Needling
Hyperbaric Oxygen Therapy
Gym Plus Naas
Monread Ave, Monread South, Naas, Co. Kildare, W91 X67A, Ireland
+353 45 899 023+353 45 899 023Call to book
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas West, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Thérapie Clinic - Naas
3 N Main St, Naas West, Naas, Co. Dublin, W91 KV08, Ireland
+353 45 933 337+353 45 933 337Call to bookMen's Waxing
Sugaring
Back Waxing
Brazilian Waxing
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to book
The Salon @ Johnstown
Johnstown Business Center, Johnstown, Naas, Co. Kildare, W91 C99T, Ireland
+353 87 624 5748+353 87 624 5748Call to bookHybrid Nails
Fish Pedicure
Manicure and Pedicure
Pedicure
The Residence Day Spa
Abbey Rd, Naas West, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Killashee Spa
House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas West, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookSpa Pedicure
Manicure
Fish Pedicure
Gel Nails
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €450 and €500 in Monread South.
Book your next infrared sauna appointment in Monread South with Fresha
Make Fresha the first stop for your next spa treatment booking in Monread South. We've listed all the top spas in Monread South, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best spas in Monread South. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Monread South for yourself and feel the difference. Sessions cost between €450 and €500, and you can book on Fresha's mobile app without breaking a sweat.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Monread South, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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