Best Infrared Saunas near me in Maudlings, Naas
Venues offering Infrared Saunas in Maudlings, Naas See map
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The Salon @ Johnstown
Johnstown Business Center, Johnstown, Naas, Co. Kildare, W91 C99T, Ireland
+353 87 624 5748+353 87 624 5748Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas West, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Thérapie Clinic - Naas
3 N Main St, Naas West, Naas, Co. Dublin, W91 KV08, Ireland
+353 45 933 337+353 45 933 337Call to bookFace Waxing
Sugaring
Men's Waxing
Back Waxing
Gym Plus Naas
Monread Ave, Monread South, Naas, Co. Kildare, W91 X67A, Ireland
+353 45 899 023+353 45 899 023Call to book
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Residence Day Spa
Abbey Rd, Naas West, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas West, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookAcrylic Nails
Manicure
Gel Nails
Fish Pedicure
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €75 and €75 in Maudlings.
Book your next infrared sauna appointment in Maudlings with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Maudlings, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between €75 and €75 in Maudlings.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Maudlings, Ireland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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