Infrared Sauna Naas East
Best Infrared Saunas near me in Naas East, Naas
Venues offering Infrared Saunas in Naas East, Naas See map
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Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas West, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Thérapie Clinic - Naas
3 N Main St, Naas West, Naas, Co. Dublin, W91 KV08, Ireland
+353 45 933 337+353 45 933 337Call to bookMen's Waxing
Sugaring
Back Waxing
Brazilian Waxing
Killashee Leisure Centre
Kilcullen Rd, Killashee, Naas, Co. Kildare, Ireland
+353 45 981 600+353 45 981 600Call to book
The Salon @ Johnstown
Johnstown Business Center, Johnstown, Naas, Co. Kildare, W91 C99T, Ireland
+353 87 624 5748+353 87 624 5748Call to bookHybrid Nails
Fish Pedicure
Manicure and Pedicure
Pedicure
Gym Plus Naas
Monread Ave, Monread South, Naas, Co. Kildare, W91 X67A, Ireland
+353 45 899 023+353 45 899 023Call to book
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookDry Needling
Hyperbaric Oxygen Therapy
The Residence Day Spa
Abbey Rd, Naas West, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Killashee Spa
House Hotel, Kilcullen Rd, Killashee, Naas, Co. Kildare, W91 DX34, Ireland
+353 45 895 182+353 45 895 182Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas West, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookSpa Pedicure
Manicure
Fish Pedicure
Gel Nails
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €450 and €500 in Naas East.
Book your next infrared sauna appointment in Naas East with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Naas East. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Naas East spa therapist, based on recommendations from other Fresha customers.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 40 minutes and 45 minutes. Book instantly from €450 in Naas East, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Naas East. With the best spa therapists in Ireland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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