Best Infrared Saunas Near Me in Warsash, Southampton
One venue offering Infrared Saunas in Warsash, Southampton See map
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Kaizen Medical
7 Brook Ln, Warsash, Southampton SO31 9FH, United Kingdom
+44 23 9400 2742+44 23 9400 2742Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Solent Hotel & Spa
Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom
+44 1489 880000+44 1489 880000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ruma Medispa: Laser Hair Removal Clinic Southampton
Beaufort House, Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 2702+44 23 8040 2702Call to bookFace Waxing
Brazilian Waxing
Sugaring
Back Waxing
Karma Beauty Therapy
18 South St, Titchfield, Fareham PO14 4DJ, United Kingdom
+44 1329 843655+44 1329 843655Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
PURE Holistic Beauty
21 Station Rd, Netley, Southampton SO31 5DU, United Kingdom
+44 23 8045 7070+44 23 8045 7070Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TOCA Sarisbury Green
190b Bridge Rd, Sarisbury Green, Southampton SO31 7ED, United Kingdom
+44 1489 559900+44 1489 559900Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Room 8 hair and beauty
8, Locks Heath Centre, 8 Centre Way, Park Gate, Southampton SO31 6DX, United Kingdom
+44 1489 582660+44 1489 582660Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
LBhealthcare Physiotherapy
Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom
+44 1489 569888+44 1489 569888Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Spirit Health Club Within Holiday Inn
Holiday Inn Solent, Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 1329 845446+44 1329 845446Call to bookTop reviews of Infrared Saunas near you in Warsash
5.0
Average of 9 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £100 and £100 in Warsash.
Book your next infrared sauna appointment in Warsash with Fresha
Book a spa treatment in Warsash as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating spas in Warsash, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £100 in Warsash.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Warsash, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and weight loss. Bothered? Not at all.
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