Best Infrared Saunas Near Me in Butts Ash and Dibden Purlieu, Southampton
One venue offering Infrared Saunas in Butts Ash and Dibden Purlieu, Southampton See map
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Skincare inc (Dibden Purlieu, Hythe, New Forest, Waterside, Beaulieu, Southampton
Beaulieu Rd, Dibden Purlieu, Southampton SO45 4PT, United Kingdom
+44 23 8084 0915+44 23 8084 0915Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PURE Holistic Beauty
21 Station Rd, Netley, Southampton SO31 5DU, United Kingdom
+44 23 8045 7070+44 23 8045 7070Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Harts & Mortons Hair & Beauty
171 Hampton Ln, Blackfield, Southampton SO45 1XA, United Kingdom
+44 23 8089 2104+44 23 8089 2104Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Eden Beauty Hollybank
6 Ferry Rd, Hythe, Southampton SO45 5GD, United Kingdom
+44 7501 295295+44 7501 295295Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Top reviews of Infrared Saunas near you in Butts Ash and Dibden Purlieu
5.0
Average of 9 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £150 and £150 in Butts Ash and Dibden Purlieu.
Book your next infrared sauna appointment in Butts Ash and Dibden Purlieu with Fresha
Book your next spa treatment in Butts Ash and Dibden Purlieu easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good in and around Butts Ash and Dibden Purlieu. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Butts Ash and Dibden Purlieu start at £150, and you can book infrared saunas even quicker with our mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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