Best Infrared Saunas Near Me in Shepherd's Bush Green, London
Choose from 2 venues offering Infrared Saunas near you in Shepherd's Bush Green, London See map
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Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
XD Chinese Medical Centre
168 Uxbridge Rd, London, W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Koia
32-34 Notting Hill Gate, London, W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Kensington Leisure Centre
Silchester Rd, London, W11 4HE, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Boutique Spa Queensway
123 Queensway, London, W2 4SJ, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London, W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Putney Clinic of Physical Therapy
2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom
+44 20 8789 3881+44 20 8789 3881Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Ice Health Cryotherapy London
237 Kensington High St, London, W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Sauna
Cryotherapy
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Sauna
Cryotherapy
Grey Wolfe
71 White Hart Ln, London, SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookFacial
Ceylon Spa & Beauty Ltd
11 Thurloe Pl, South Kensington, London, SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Balance Spa
Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom
+44 20 7589 2292+44 20 7589 2292Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brook Green Clinic Osteopath
11 Barb Mews, London, W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Quan Spa Chelsea
188 Fulham Rd., London, SW10 9PN, United Kingdom
+44 20 7751 5568+44 20 7751 5568Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Glam + Go Chelsea
Chelsea Manor St, London, SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cloud Twelve Wellness, Spa and Family Club
2-5 Colville Mews, London, W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Well Clinic
8-9 Lambton Pl, London, W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookManicure
Pedicure
Dip Powder Nails
Manicure and Pedicure
The Hogarth MediSpa
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Sauna
Spa Package
Cellulite Slayer
384 King's Rd, London, SW3 5UZ, United Kingdom
+44 20 3874 7200+44 20 3874 7200Call to book
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
LondonCryo St Johns Wood
82 St John's Wood High St, London, NW8 7SH, United Kingdom
+44 20 3371 8900+44 20 3371 8900Call to bookHyperbaric Oxygen Therapy
Dry Needling
Body Lounge Spa
113B Munster Rd, London, SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookThreading
Facial
Facial Extractions
Men's Facial
Spa & Massage
123 Queensway, London, W2 4SJ, United Kingdom
+44 20 7792 5429+44 20 7792 5429Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
The Hogarth Health Club
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
W3 Holistic
65D Churchfield Rd, London, W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Spa at The Landmark London
222 Marylebone Rd, London, NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sabai Leela Day Spa
282 Old Brompton Rd, London, SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
KX | Private Members' Club
151 Draycott Ave, London, SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
7HEAVEN BEAUTY &SPA
188 Edgware Rd, London, W2 2DS, United Kingdom
+44 20 8617 1620+44 20 8617 1620Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Putney Leisure Centre
Dryburgh Rd, London, SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Healthy Glow
24A Earls Court Gardens, London, SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Cove Spa
300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom
+44 20 8995 2293+44 20 8995 2293Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Willesden Sports Centre
Donnington Rd, London, NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Forever Health Traditional Chinese Medicine Treatment Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Foot Massage
Reflexology
Swedish Massage
Porchester Leisure Centre
Queensway, London, W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Bannatyne Health Club Maida Vale
4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Portsea Sauna
2 Portsea Pl, St George's Fields, London, W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookPrenatal Massage
Relaxing Massage
Thai Massage
Acupressure
Balance Massage - Earls Court
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moberly Spa & Wellness
25 Chamberlayne Rd, London, NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relaxation Oasis
58 Shepherds Bush Rd, London, W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookChinese Massage
Acupressure
Reflexology
Swedish Massage
Moonflower Asian Massage
25A Earls Court Gardens, London, SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Shepherd's Bush Green
5.0
Average of 161 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Shepherd's Bush Green.
Book your next infrared sauna appointment in Shepherd's Bush Green with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Shepherd's Bush Green, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Shepherd's Bush Green. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Shepherd's Bush Green even quicker with our mobile app. You can book in a tap, with prices starting at £15.
To date we've successfully matched 700 million customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Shepherd's Bush Green or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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