Best Infrared Saunas near me in Shepherd's Bush, London
Choose from 8 venues offering Infrared Saunas near you in Shepherd's Bush, London See map
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Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookAcupuncture
Dry Needling
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Boutique Spa Queensway
182 Queensway, London W2 6LY, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookThreading
Acne Facial
Chemical Peel
Facial
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Well Clinic
8-9 Lambton Pl, London W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookManicure
Pedicure
Dip Powder Nails
Gel Nail Extensions
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Sauna
Cryotherapy
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
The Putney Clinic of Physical Therapy
2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom
+44 20 8789 3881+44 20 8789 3881Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Grey Wolfe - Private Members Wellness Club
71 White Hart Ln, London SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brook Green Clinic Osteopath
11 Barb Mews, London W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Balance Spa
Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom
+44 20 7584 2123+44 20 7584 2123Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Cellulite Slayer
384 King's Rd, London SW3 5UZ, United Kingdom
+44 20 3874 7200+44 20 3874 7200Call to book
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Quan Spa Chelsea
188 Fulham Rd., London SW10 9PN, United Kingdom
+44 20 7751 5568+44 20 7751 5568Call to bookSpray Tanning
Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Sauna
Cryotherapy
Glam + Go Chelsea
Chelsea Manor St, London SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Sauna
Spa Package
Body Lounge Spa
113B Munster Rd, London SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookFacial Extractions
Microdermabrasion
Facial
Men's Facial
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
The Body Lab
151, 153 Kensington High St, London W8 6SU, United Kingdom
+44 20 7937 5853+44 20 7937 5853Call to bookHyperbaric Oxygen Therapy
The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookDry Needling
Hyperbaric Oxygen Therapy
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Sabai Leela Day Spa
282 Old Brompton Rd, London SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookPedicure
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Putney Leisure Centre
Dryburgh Rd, London SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Harmony Nails & Beauty
211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom
+44 20 8001 0805+44 20 8001 0805Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Forever Health
36 Westbourne Grove, London W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Porchester Centre
Queensway, Porchester Rd, London W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Sauna
Body Scrub
Bannatyne Health Club Maida Vale
4 Greville Rd, London NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookTherapeutic Massage
Acupressure
Foot Massage
Reflexology
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookReflexology
Swedish Massage
Chinese Massage
Cupping Therapy
Moon Flower-Chinese Massage Earls Court
25A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Shepherd's Bush
4.0
Average of 1,452 reviews of 6 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £110 in Shepherd's Bush.
Book your next infrared sauna appointment in Shepherd's Bush with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Shepherd's Bush effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating spas in Shepherd's Bush, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £25 and £110 in Shepherd's Bush.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Shepherd's Bush appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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