Best Infrared Saunas near me in Brent, London
Choose from 2 venues offering Infrared Saunas near you in Brent, London See map
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Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Jumairah Spa
241 Edgware Rd, London NW9 6LU, United Kingdom
+44 20 8205 2106+44 20 8205 2106Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Wembley Leisure Centre
Dexion House, Grand Felda House, Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to book
Ayuspa Ayurvedic Well-being Centre
493 Kenton Rd, Harrow, HA3 0UN, United Kingdom
+44 20 8931 0301+44 20 8931 0301Call to bookFacial
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Thai Massage
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to book
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
The Manor Health & Leisure Club
307 Cricklewood Broadway, London NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to book
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to bookKensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookReflexology
Back Massage
Chinese Massage
Couples Massage
Kalma Spa
180 Broadhurst Gardens, London NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookHair Colouring
Hair Treatment
Hair Weaves
Blow Dry
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Elite Spa and Hammam
297 Finchley Rd, London NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
China Health Centre - West Hampstead
170 W End Ln, London NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Bannatyne Health Club Maida Vale
4 Greville Rd, London NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Herbal Clinic
54 Cricklewood Ln, London NW2 1HG, United Kingdom
+44 20 3719 6853+44 20 3719 6853Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Brent
4.0
Average of 809 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £119 in Brent.
Book your next infrared sauna appointment in Brent with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Brent, so you can be confident you're booking quality treatments.
We can show you where it's at in Brent. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Brent as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Brent. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £50, and book through the Fresha mobile app for easy repeat bookings.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Brent, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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