Best Infrared Saunas Near Me in Moulsham, Chelmsford
Venues offering Infrared Saunas in Moulsham, Chelmsford See map
Call to book
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Physiotherapy
Dry Needling
The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revive Health Chelmsford
Unit 9, Baddow Park, W Hanningfield Rd, Chelmsford CM2 7SY, United Kingdom
+44 7723 503277+44 7723 503277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blossom Natural Health
252 Baddow Rd, Great Baddow, Chelmsford CM2 9QR, United Kingdom
+44 1245 283251+44 1245 283251Call to bookAcupuncture
Physiotherapy
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford, CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
You Wellbeing - Baddow
66 High St, Great Baddow, Chelmsford CM2 7HH, United Kingdom
+44 1245 476677+44 1245 476677Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford, CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to book
Skin Revolution
Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Acacia Beauty & Aesthetics
7a The Vineyards, Great Baddow, Chelmsford CM2 7QS, United Kingdom
+44 1245 478620+44 1245 478620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford, CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to book
PureGym
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Moulsham.
Book your next infrared sauna appointment in Moulsham with Fresha
Getting an appointment at a spa in Moulsham has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Moulsham. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Moulsham, and book sessions starting at £10.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Moulsham, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Moulsham
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
