Best Infrared Saunas Near Me in Moulsham and Central, Chelmsford
Venues offering Infrared Saunas in Moulsham and Central, Chelmsford See map
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The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Physiotherapy
Dry Needling
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford, CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
PureGym
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Revive Health Chelmsford
Unit 9, Baddow Park, W Hanningfield Rd, Chelmsford CM2 7SY, United Kingdom
+44 7723 503277+44 7723 503277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blossom Natural Health
252 Baddow Rd, Great Baddow, Chelmsford CM2 9QR, United Kingdom
+44 1245 283251+44 1245 283251Call to bookAcupuncture
Physiotherapy
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford, CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
You Wellbeing - Baddow
66 High St, Great Baddow, Chelmsford CM2 7HH, United Kingdom
+44 1245 476677+44 1245 476677Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford, CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to book
Skin Revolution
Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Acacia Beauty & Aesthetics
7a The Vineyards, Great Baddow, Chelmsford CM2 7QS, United Kingdom
+44 1245 478620+44 1245 478620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Moulsham and Central.
Book your next infrared sauna appointment in Moulsham and Central with Fresha
Top-rated spas in Moulsham and Central: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Have a look and see which spa places are impressing people in Moulsham and Central. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Moulsham and Central even quicker with our mobile app. You can book in a tap, with prices starting at £10.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling app available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Moulsham and Central professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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