Best Infrared Saunas near me in Moulsham and Central, Chelmsford
One venue offering Infrared Saunas in Moulsham and Central, Chelmsford See map
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The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookMakeup Service
Facial
Facial Extractions
Dermaplaning
The Dry Needling Therapist
89 Moulsham St, Chelmsford CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookDry Needling
Physiotherapy
Acupuncture
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookSkin Tightening
Laser Hair Removal
Electrolysis
Cellulite Treatment
PureGym Chelmsford Meadows
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Revive Health Chelmsford
10 Village Sq, Chelmsford CM2 6RF, United Kingdom
+44 7723 503277+44 7723 503277Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Swedish Massage
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
You Wellbeing - Baddow
Shop, Bell St, Great Baddow, Banstreets CM2 7JS, United Kingdom
+44 1245 476677+44 1245 476677Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to book
Skin Revolution
the old coal yard, Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Acacia Beauty & Aesthetics
7a The Vineyards, Great Baddow, Chelmsford CM2 7QS, United Kingdom
+44 1245 478620+44 1245 478620Call to bookBridal Makeup
Men's Facial
Acne Facial
Threading
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to bookTop reviews of Infrared Saunas near you in Moulsham and Central
4.0
Average of 115 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £7 in Moulsham and Central.
Book your next infrared sauna appointment in Moulsham and Central with Fresha
Top-rated spas in Moulsham and Central: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Have a look and see which spa places are impressing people in Moulsham and Central. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Moulsham and Central even quicker with our mobile app. You can book in a tap, with prices starting at £7.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Moulsham and Central, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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