Best Infrared Saunas Near Me in Broomfield, Chelmsford
Venues offering Infrared Saunas in Broomfield, Chelmsford See map
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Skin Revolution
Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford, CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Physiotherapy
Dry Needling
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford, CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to book
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford, CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to book
PureGym
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Broomfield.
Book your next infrared sauna appointment in Broomfield with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Broomfield, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Broomfield. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Broomfield for yourself and feel the difference. Sessions cost between £10 and £10, and you can book on Fresha's mobile app without breaking a sweat.
So the search is over. Your new spa match in Broomfield is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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