Best Infrared Saunas Near Me in Marconi, Chelmsford
Venues offering Infrared Saunas in Marconi, Chelmsford See map
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Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford, CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford, CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to book
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to book
The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford, CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blossom Natural Health
252 Baddow Rd, Great Baddow, Chelmsford CM2 9QR, United Kingdom
+44 1245 283251+44 1245 283251Call to bookAcupuncture
Physiotherapy
You Wellbeing - Baddow
66 High St, Great Baddow, Chelmsford CM2 7HH, United Kingdom
+44 1245 476677+44 1245 476677Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Dry Needling Therapist (Soft Tissue Therapy, Sports Massage, Back Pain Treatment in Chelmsford & Essex)
89 Moulsham St, Chelmsford, CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookAcupuncture
Physiotherapy
Dry Needling
Skin Revolution
Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Acacia Beauty & Aesthetics
7a The Vineyards, Great Baddow, Chelmsford CM2 7QS, United Kingdom
+44 1245 478620+44 1245 478620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford, CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
PureGym
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Marconi.
Book your next infrared sauna appointment in Marconi with Fresha
Let Fresha point you in the right direction for the top spas in Marconi. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So hello Marconi. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Marconi. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 15 minutes in the sauna with treatments on Fresha. Prices in Marconi start at £10, and you can book infrared saunas even quicker with our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in Marconi or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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