Best Infrared Saunas Near Me in Bourg-lès-Valence, Valence
Venues offering Infrared Saunas in Bourg-lès-Valence, Valence See map
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Spa Chez Vous ( JACUZZI )
Av. de Lyon, 26500 Bourg-lès-Valence, France
+33 6 69 04 84 51+33 6 69 04 84 51Call to bookInfrared Sauna
Spa Package
Sauna
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookPrenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookFacial
Makeup Service
Men's Facial
Bridal Makeup
Liberty GYM Saint-Marcel-les-Valence
10 Allée Germinal, 26320 Saint-Marcel-lès-Valence, France
+33 4 58 17 21 41+33 4 58 17 21 41Call to bookNatura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Sauna
Spa Package
Aquavélo & Lipoperfect
110 Rue André Malraux, 07500 Guilherand-Granges, France
+33 9 81 97 57 26+33 9 81 97 57 26Call to bookAwakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HAMMAM LE BIEN ETRE A VALENCE
2 Rue Dieudonné Costes, 26000 Valence, France
+33 4 75 44 50 67+33 4 75 44 50 67Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
AMBIANCE SPA JACUZZI VALENCE
Pôle habitat, 48 Rue du Vivarais, 26320 Saint-Marcel-lès-Valence, France
+33 4 75 82 87 32+33 4 75 82 87 32Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bourg-lès-Valence with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bourg-lès-Valence. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Bourg-lès-Valence today.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bourg-lès-Valence, in France, and around the world.
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