Best Infrared Saunas Near Me in Toulaud, Valence
Venues offering Infrared Saunas in Toulaud, Valence See map
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Oxygen Studio - Yoga Valence
90 Chemin du Héron, 07130 Toulaud, France
+33 6 77 57 72 77+33 6 77 57 72 77Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Brin de Beauté
35 Av. de Provence, 07800 Charmes-sur-Rhône, France
+33 4 75 59 62 49+33 4 75 59 62 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Aquavélo & Lipoperfect
110 Rue André Malraux, 07500 Guilherand-Granges, France
+33 9 81 97 57 26+33 9 81 97 57 26Call to bookVita Liberté Porte-Lès-Valence
275 Rue Albert Einstein, 26800 Portes-lès-Valence, France
+33 4 75 25 08 45+33 4 75 25 08 45Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Toulaud with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Toulaud, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Toulaud. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
And we're not only operating in Toulaud, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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