Best Infrared Saunas Near Me in Tournefeuille, Toulouse
Venues offering Infrared Saunas in Tournefeuille, Toulouse See map
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INKKAHUNA MASSAGES Tournefeuille Colomiers - Massages et Formations massage Toulouse 31 - Bien-être et relaxation
2 Imp. d'Artois, 31170 Tournefeuille, France
+33 6 27 73 38 70+33 6 27 73 38 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gymnasia
Centre Commercial CAP2000,, 1 Bd Jean Gay, 31170 Tournefeuille, France
+33 5 61 06 58 98+33 5 61 06 58 98Call to bookCENTRE POWER PLATE LE ONE
122 Av. du Marquisat, 31170 Tournefeuille, France
+33 5 61 86 19 36+33 5 61 86 19 36Call to bookAromana - Naturopathie & Bien-être - Colomiers
14 Pass. du Périgord, 31770 Colomiers, France
+33 7 66 34 04 07+33 7 66 34 04 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mahana Spa
2 Av. André-Marie Ampère bât 1, 31770 Colomiers, France
+33 5 61 15 05 69+33 5 61 15 05 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaxana
9 Rue de la Pradette, 31830 Plaisance-du-Touch, France
+33 6 62 12 83 43+33 6 62 12 83 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le 4 Mains by Balilona
10 Chem. du Maouré, 31770 Colomiers, France
+33 5 61 48 75 04+33 5 61 48 75 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
O'Naiade spa
5 bis Rue Pierre Loti, 31830 Plaisance-du-Touch, France
+33 5 61 07 14 01+33 5 61 07 14 01Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Aurore des Sens
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82+33 7 83 16 28 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RELAXATION WELLNESS TOULOUSE SAINT MARTIN DU TOUCH
2bis Rue Marie-Louise Dissard, 31300 Toulouse, France
+33 7 68 19 67 80+33 7 68 19 67 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Sphère Beauté
36 Av. Georges Pompidou, 31270 Cugnaux, France
+33 6 24 13 88 89+33 6 24 13 88 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Tournefeuille with Fresha
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