Best Infrared Saunas near me in Aussonnelle Rive Gauche, Toulouse
Venues offering Infrared Saunas in Aussonnelle Rive Gauche, Toulouse See map
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O 5 Sens
6 Bd Albert Camus, 31880 La Salvetat-Saint-Gilles, France
+33 6 63 07 37 55+33 6 63 07 37 55Call to bookAcne Facial
Threading
Makeup Service
Dermaplaning
Relaxana
9 Rue de la Pradette, 31830 Plaisance-du-Touch, France
+33 6 62 12 83 43+33 6 62 12 83 43Call to bookSwedish Massage
Relaxing Massage
Hot Stone Massage
Couples Massage
Gymnasia
Centre Commercial CAP2000,, 1 Bd Jean Gay, 31170 Tournefeuille, France
+33 5 61 06 58 98+33 5 61 06 58 98Call to book
O'Naiade spa
5 bis Rue Pierre Loti, 31830 Plaisance-du-Touch, France
+33 5 61 07 14 01+33 5 61 07 14 01Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Back Massage
BIOLLISSIMA
12 Bis Av. Léonard de Vinci 1er étage, 31880 La Salvetat-Saint-Gilles, France
+33 6 51 08 90 63+33 6 51 08 90 63Call to bookMicrodermabrasion
Facial
Men's Facial
Threading
La Porte D'Isis
2 Chem. du Château Cru, 31820 Pibrac, France
+33 5 61 86 09 12+33 5 61 86 09 12Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aussonnelle Rive Gauche with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Aussonnelle Rive Gauche for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
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