Best Infrared Saunas Near Me in Saint - Martin - du - Touch, Toulouse
Venues offering Infrared Saunas in Saint - Martin - du - Touch, Toulouse See map
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L'Aurore des Sens
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82+33 7 83 16 28 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RELAXATION WELLNESS TOULOUSE SAINT MARTIN DU TOUCH
2bis Rue Marie-Louise Dissard, 31300 Toulouse, France
+33 7 68 19 67 80+33 7 68 19 67 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Riad du bien être
16bis Imp. de Maubec, 31300 Toulouse, France
+33 5 61 51 57 75+33 5 61 51 57 75Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Aromana - Naturopathie & Bien-être - Colomiers
14 Pass. du Périgord, 31770 Colomiers, France
+33 7 66 34 04 07+33 7 66 34 04 07Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
INKKAHUNA MASSAGES Tournefeuille Colomiers - Massages et Formations massage Toulouse 31 - Bien-être et relaxation
2 Imp. d'Artois, 31170 Tournefeuille, France
+33 6 27 73 38 70+33 6 27 73 38 70Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Le SPA du Palladia Centre de beauté
271 Av. de Grande Bretagne, 31300 Toulouse, France
+33 5 62 86 94 09+33 5 62 86 94 09Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Le 4 Mains by Balilona
10 Chem. du Maouré, 31770 Colomiers, France
+33 5 61 48 75 04+33 5 61 48 75 04Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
CENTRE POWER PLATE LE ONE
122 Av. du Marquisat, 31170 Tournefeuille, France
+33 5 61 86 19 36+33 5 61 86 19 36Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint - Martin - du - Touch with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Saint - Martin - du - Touch and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Saint - Martin - du - Touch. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Saint - Martin - du - Touch, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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