Best Infrared Saunas Near Me in Gallargues-le-Montueux, Rural Gard
Venues offering Infrared Saunas in Gallargues-le-Montueux, Rural Gard See map
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Espace Serenity
12 Chem. de la Gasse, 30660 Gallargues-le-Montueux, France
+33 7 67 99 90 83+33 7 67 99 90 83Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infinity SPA
112 Rte d'Aigues-Vives, 30420 Calvisson, France
+33 7 66 70 79 93+33 7 66 70 79 93Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
La Perle & Vous
172 Chem. de la Vidourlenque, 34400 Lunel, France
+33 6 46 33 51 66+33 6 46 33 51 66Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut Guinot
4 Pl. du Château, 30470 Aimargues, France
+33 4 66 88 65 92+33 4 66 88 65 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Source Pure "Le BIO à fleur de peau "
46 Rue de la Catalane, 30310 Vergèze, France
+33 6 25 94 17 18+33 6 25 94 17 18Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
L'instant poudré à Codognan
239 Rue Montcalm, 30920 Codognan, France
+33 6 26 56 72 52+33 6 26 56 72 52Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.
343 Bis Rue de l'Église, 30920 Codognan, France
+33 6 11 97 13 59+33 6 11 97 13 59Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Centre de bien être OxyZen
239 Rue Du Puech, 30310 Vergèze, France
+33 6 34 68 42 15+33 6 34 68 42 15Call to bookHyperbaric Oxygen Therapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gallargues-le-Montueux with Fresha
Top-rated spas in Gallargues-le-Montueux: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And it’s no wonder customers are turning to Fresha for their spa needs in Gallargues-le-Montueux. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Gallargues-le-Montueux or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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