Best Infrared Saunas near me in Congénies, Nimes
Venues offering Infrared Saunas in Congénies, Nimes See map
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La Vermeillade Suites & Spas
2 La Vermeillade, 30111 Congénies, France
+33 6 27 78 70 44+33 6 27 78 70 44Call to bookInfrared Sauna
Sauna
Spa Package
L'institut By Ju
2 Chem. du Pesquier, 30111 Congénies, France
+33 4 66 35 58 70+33 4 66 35 58 70Call to bookMakeup Service
Acne Facial
Men's Facial
Threading
La danse des énergies
4 Rue des Marchands, 30111 Congénies, France
+33 6 24 79 06 93+33 6 24 79 06 93Call to bookReflexology
Swedish Massage
Sports Massage
Chinese Massage
Iron Bodyfit Electrostimulation Calvisson
265 Rue des entrepreneurs, 30420 Calvisson, France
+33 6 65 62 26 43+33 6 65 62 26 43Call to bookDry Needling
Institut Bien-être & SPA ( Ibspa30)
hameau de sinsans, 5 Chem. des Airettes, 30420 Calvisson, France
+33 6 23 76 52 43+33 6 23 76 52 43Call to bookSwedish Massage
Ayurvedic Massage
Hot Stone Massage
Thai Massage
Infinity SPA
112 Rte d'Aigues-Vives, 30420 Calvisson, France
+33 7 66 70 79 93+33 7 66 70 79 93Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
L'institut chez Alex
60 rue des tilleuls, lot, Rue Font Vinouze, 30420 Calvisson, France
+33 6 69 96 13 50+33 6 69 96 13 50Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Acne Facial
Eveil au bien être
31 Rue Adrien Rouger, 30420 Calvisson, France
+33 6 18 01 90 97+33 6 18 01 90 97Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Congénies with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Congénies. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know a thing or two about the best spas in Congénies. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Congénies, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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