Best Infrared Saunas near me in Saint-Pierre-des-Fleurs, Rouen
Venues offering Infrared Saunas in Saint-Pierre-des-Fleurs, Rouen See map
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Karine Beauté Zen
40 Rte du Neubourg, 27370 Saint-Pierre-des-Fleurs, France
+33 2 78 81 63 07+33 2 78 81 63 07Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Evasion cocooning
30 Rue de la République, 27370 Amfreville-Saint-Amand, France
+33 2 76 12 14 74+33 2 76 12 14 74Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Makeup Service
infiniment b'elles
2Bis Rue des Chrysanthèmes, 27370 Le Thuit-de-l'Oison, France
+33 7 65 21 13 07+33 7 65 21 13 07Call to bookBack Waxing
Men's Waxing
Face Waxing
Bikini Waxing
Angeline Esthétique
27 Rue des Canadiens, 27670 Saint-Ouen-du-Tilleul, France
+33 6 24 70 89 33+33 6 24 70 89 33Call to bookCellulite Treatment
Dermabrasion
Electrolysis
Laser Hair Removal
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookRelaxing Massage
Ayurvedic Massage
Prenatal Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Saint-Pierre-des-Fleurs.
Book your next infrared sauna appointment in Saint-Pierre-des-Fleurs with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Pierre-des-Fleurs. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to spa therapists around Saint-Pierre-des-Fleurs, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 5 minutes and 1 hour 40 minutes. Book instantly from €10 in Saint-Pierre-des-Fleurs, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Saint-Pierre-des-Fleurs, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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