Best Infrared Saunas near me in Elbeuf, Rouen
Venues offering Infrared Saunas in Elbeuf, Rouen See map
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Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookThreading
Microdermabrasion
Makeup Service
Facial
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to book
Bulles d'éveil
4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 63 48 15 58+33 6 63 48 15 58Call to book
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookDermaplaning
Makeup Service
Acne Facial
Microdermabrasion
K'line & vous
48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 81 44 14 11+33 7 81 44 14 11Call to bookAcne Facial
Men's Facial
Threading
Dermaplaning
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookBack Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Angeline Esthétique
27 Rue des Canadiens, 27670 Saint-Ouen-du-Tilleul, France
+33 6 24 70 89 33+33 6 24 70 89 33Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Elbeuf.
Book your next infrared sauna appointment in Elbeuf with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best spas in Elbeuf, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Elbeuf, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Elbeuf with the Fresha mobile app. Prices start at €10.
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