Best Infrared Saunas near me in La Saussaye, Rouen
Venues offering Infrared Saunas in La Saussaye, Rouen See map
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Karine Beauté Zen
40 Rte du Neubourg, 27370 Saint-Pierre-des-Fleurs, France
+33 2 78 81 63 07+33 2 78 81 63 07Call to bookBridal Makeup
Men's Facial
Makeup Service
Microdermabrasion
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookThreading
Facial
Microdermabrasion
Makeup Service
infiniment b'elles
2Bis Rue des Chrysanthèmes, 27370 Le Thuit-de-l'Oison, France
+33 7 65 21 13 07+33 7 65 21 13 07Call to bookFace Waxing
Men's Waxing
Back Waxing
Bikini Waxing
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angeline Esthétique
27 Rue des Canadiens, 27670 Saint-Ouen-du-Tilleul, France
+33 6 24 70 89 33+33 6 24 70 89 33Call to bookLaser Hair Removal
IPL Treatment
IPL Hair Removal
Dermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in La Saussaye.
Book your next infrared sauna appointment in La Saussaye with Fresha
Top-rated spas in La Saussaye: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best spas in La Saussaye. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in La Saussaye for yourself and feel the difference. Sessions cost between €10 and €92, and you can book on Fresha's mobile app without breaking a sweat.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in La Saussaye, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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