Best Infrared Saunas near me in Ruelle Danseuse, Rouen
Venues offering Infrared Saunas in Ruelle Danseuse, Rouen See map
Call to book
Espace Beauté Minceur
1B Rue Dr Cotoni, 76800 Saint-Étienne-du-Rouvray, France
+33 6 26 64 37 73+33 6 26 64 37 73Call to bookBridal Makeup
Acne Facial
Threading
Facial
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Men's Facial
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookBridal Makeup
Men's Facial
Makeup Service
Chemical Peel
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookInfrared Sauna
Spa Package
Sauna
Institut des Lys
33 Rue Michel Corroy, 76120 Le Grand-Quevilly, France
+33 2 35 68 78 66+33 2 35 68 78 66Call to bookCellulite Treatment
IPL Hair Removal
Electrolysis
Laser Hair Removal
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
Institut Ô Zen
38 Rue du Maréchal Foch, 76350 Oissel, France
+33 2 35 66 21 54+33 2 35 66 21 54Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookMicrodermabrasion
Makeup Service
Threading
Bridal Makeup
SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Ruelle Danseuse.
Book your next infrared sauna appointment in Ruelle Danseuse with Fresha
When you're on the hunt for the best spas in Ruelle Danseuse, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s quite a lineup across Ruelle Danseuse on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Ruelle Danseuse start at €10. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Ruelle Danseuse as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Ruelle Danseuse
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
