Best Infrared Saunas near me in Boos, Rouen
Venues offering Infrared Saunas in Boos, Rouen See map
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Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookChemical Peel
Microdermabrasion
Facial
Dermaplaning

La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Makeup Service

Les Clés du Bien Etre
830 Gr Grande Rue, 76520 Ymare, France
+33 6 73 10 12 93+33 6 73 10 12 93Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage

SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookInfrared Sauna
Spa Package
Sauna

Iron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to book
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookMen's Facial
Acne Facial
Bridal Makeup
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Boos.
Book your next infrared sauna appointment in Boos with Fresha
Make Fresha the first stop for your next spa treatment booking in Boos. We've listed all the top spas in Boos, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Boos. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Boos. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 40 minutes in the sauna with treatments on Fresha. Prices in Boos start at €10, and you can book infrared saunas even quicker with our mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Boos, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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