Best Infrared Saunas near me in Le Mesnil-Esnard, Rouen
Venues offering Infrared Saunas in Le Mesnil-Esnard, Rouen See map
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AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to book
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookInfrared Sauna
Sauna
Spa Package
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
Espace Beauté Minceur
1B Rue Dr Cotoni, 76800 Saint-Étienne-du-Rouvray, France
+33 6 26 64 37 73+33 6 26 64 37 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Le Mesnil-Esnard.
Book your next infrared sauna appointment in Le Mesnil-Esnard with Fresha
Fresha is the best place to book your next spa treatment in Le Mesnil-Esnard. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know you lot in Le Mesnil-Esnard are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 40 minutes in the sauna with treatments on Fresha. Prices in Le Mesnil-Esnard start at €10, and you can book infrared saunas even quicker with our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Le Mesnil-Esnard, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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