Best Saunas Near Me in Boos, Rouen
Venues offering Saunas in Boos, Rouen See map
Call to book
LES SOINS AU NATUREL
134 Rte de Paris, 76520 Boos, France
+33 6 19 99 00 51+33 6 19 99 00 51Call to bookSauna
L'Institut By Tamara
5 Rue du Calvaire, 76520 Quévreville-la-Poterie, France
+33 2 35 64 62 81+33 2 35 64 62 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant rêvé. Soins Beauté & Bien-être
356 Rue du Mouchel, 76520 Franqueville-Saint-Pierre, France
+33 6 11 45 95 47+33 6 11 45 95 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Clés du Bien Etre
830 Gr Grande Rue, 76520 Ymare, France
+33 6 73 10 12 93+33 6 73 10 12 93Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookSauna
Infrared Sauna
Spa Package
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
LA SALLE DE SPORT
2 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 44 51 77 97+33 6 44 51 77 97Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Boos with Fresha
Booking an appointment in Boos with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for spa treatments in Boos. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Boos, you can read up ahead of your next appointment and select the very best.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Boos, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
Also Available in Boos
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
