Best Infrared Saunas near me in Cernay, Reims
Venues offering Infrared Saunas in Cernay, Reims See map
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Sublim’lift Beauty Center
198 Av. Jean Jaurès, 51100 Reims, France
+33 7 67 73 09 64+33 7 67 73 09 64Call to bookThreading
Microdermabrasion
Dermaplaning
L'institut de beauté spa
47 Rue Louis Pasteur, 51100 Reims, France
+33 9 83 25 51 55+33 9 83 25 51 55Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Aux mains de fées - salon de massage oriental
25 Rue Adolphe Laberte, 51100 Reims, France
+33 6 31 16 00 58+33 6 31 16 00 58Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Sensorial
22b Rue des Compagnons, 51350 Cormontreuil, France
+33 7 83 17 86 22+33 7 83 17 86 22Call to bookMicrodermabrasion
Ô Bouddha Zen
3 Rue Joseph Cugnot, 51430 Tinqueux, France
+33 6 47 18 31 65+33 6 47 18 31 65Call to bookMen's Facial
Threading
Facial
Microdermabrasion
FLOW - FLOTTAISON REIMS
34 Rue Ponsardin, 51100 Reims, France
+33 6 52 21 50 08+33 6 52 21 50 08Call to book
WITRY ESTHETIC'S
14 Rue Rayet-Liénart, 51420 Witry-lès-Reims, France
+33 3 26 40 97 21+33 3 26 40 97 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Institut de beauté Cannelle
2 Rue Jules Guillochin, 51370 Saint-Brice-Courcelles, France
+33 3 26 09 40 24+33 3 26 09 40 24Call to bookFacial
Bridal Makeup
Dermaplaning
Acne Facial
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookInfrared Sauna
Spa Package
Sauna
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Aqua-Attitude
Champagne-Ardenne, 59 Rue du Vieux Colombier, 51100 Reims, France
+33 3 26 86 42 57+33 3 26 86 42 57Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cernay with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Cernay, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Cernay’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Cernay have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Now you've chosen your treatment in Cernay, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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