Best Saunas Near Me in Cernay, Reims
Venues offering Saunas in Cernay, Reims See map
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Maman bébé Baby Spa
20 Rue Colbert, 51100 Reims, France
+33 6 29 61 58 71+33 6 29 61 58 71Call to book
Sensorial
22b Rue des Compagnons, 51350 Cormontreuil, France
+33 7 83 17 86 22+33 7 83 17 86 22Call to bookMicrodermabrasion
Aux mains de fées - salon de massage oriental
25 Rue Adolphe Laberte, 51100 Reims, France
+33 6 31 16 00 58+33 6 31 16 00 58Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Ô Bouddha Zen
3 Rue Joseph Cugnot, 51430 Tinqueux, France
+33 6 47 18 31 65+33 6 47 18 31 65Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'institut de beauté spa
47 Rue Louis Pasteur, 51100 Reims, France
+33 9 83 25 51 55+33 9 83 25 51 55Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut de beauté Cannelle
2 Rue Jules Guillochin, 51370 Saint-Brice-Courcelles, France
+33 3 26 09 40 24+33 3 26 09 40 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookSauna
Infrared Sauna
Spa Package
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aqua-Attitude
Champagne-Ardenne, 59 Rue du Vieux Colombier, 51100 Reims, France
+33 3 26 86 42 57+33 3 26 86 42 57Call to bookSauna
Infrared Sauna
Spa Package
Ucpa Sport Station Grand Reims
5 Bd Jules César, 51100 Reims, France
+33 3 52 15 21 20+33 3 52 15 21 20Call to bookSauna
Bleu Passage - Cormontreuil (near Reims)
ZAC de à côté de Atol, 1 Rue des Blancs Monts, 51350 Cormontreuil, France
+33 3 26 85 68 02+33 3 26 85 68 02Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cernay with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Cernay, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
So let's get down to business. And in Cernay, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next spa treatment in Cernay. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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