Best Infrared Saunas Near Me in Cernay Est, Reims
Venues offering Infrared Saunas in Cernay Est, Reims See map
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Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aux mains de fées - salon de massage oriental
25 Rue Adolphe Laberte, 51100 Reims, France
+33 6 31 16 00 58+33 6 31 16 00 58Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sensorial
22b Rue des Compagnons, 51350 Cormontreuil, France
+33 7 83 17 86 22+33 7 83 17 86 22Call to bookMicrodermabrasion
FLOW - FLOTTAISON REIMS
34 Rue Ponsardin, 51100 Reims, France
+33 6 52 21 50 08+33 6 52 21 50 08Call to book
WITRY ESTHETIC'S
14 Rue Rayet-Liénart, 51420 Witry-lès-Reims, France
+33 3 26 40 97 21+33 3 26 40 97 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookInfrared Sauna
Sauna
Spa Package
Sublim’lift Beauty Center
198 Av. Jean Jaurès, 51100 Reims, France
+33 7 67 73 09 64+33 7 67 73 09 64Call to bookDermaplaning
Microdermabrasion
Threading
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aqua-Attitude
Champagne-Ardenne, 59 Rue du Vieux Colombier, 51100 Reims, France
+33 3 26 86 42 57+33 3 26 86 42 57Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cernay Est with Fresha
Discover the top-recommended spa therapists for your next appointment in Cernay Est. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You don't need to look far and wide to find the top spa therapists in Cernay Est. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cernay Est, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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