Best Infrared Saunas near me in Thillois, Reims
Venues offering Infrared Saunas in Thillois, Reims See map
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Spa Avenue Reims
1 Rue des Blancs Fossés, 51370 Ormes, France
+33 3 26 08 57 62+33 3 26 08 57 62Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Institut de beauté Cannelle
2 Rue Jules Guillochin, 51370 Saint-Brice-Courcelles, France
+33 3 26 09 40 24+33 3 26 09 40 24Call to bookMakeup Service
Facial
Bridal Makeup
Acne Facial
Eau' Smose centre de remise en forme et de bien être
13 Rue de la Garenne, 51370 Champigny, France
+33 9 81 48 63 36+33 9 81 48 63 36Call to book
Aux mains de fées - salon de massage oriental
25 Rue Adolphe Laberte, 51100 Reims, France
+33 6 31 16 00 58+33 6 31 16 00 58Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Ô Bouddha Zen
3 Rue Joseph Cugnot, 51430 Tinqueux, France
+33 6 47 18 31 65+33 6 47 18 31 65Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
L'institut de beauté spa
47 Rue Louis Pasteur, 51100 Reims, France
+33 9 83 25 51 55+33 9 83 25 51 55Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
FLOW - FLOTTAISON REIMS
34 Rue Ponsardin, 51100 Reims, France
+33 6 52 21 50 08+33 6 52 21 50 08Call to book
Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookInfrared Sauna
Sauna
Spa Package
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aqua-Attitude
Champagne-Ardenne, 59 Rue du Vieux Colombier, 51100 Reims, France
+33 3 26 86 42 57+33 3 26 86 42 57Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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