Best Infrared Saunas Near Me in Montfort-l'Amaury, Paris
Venues offering Infrared Saunas in Montfort-l'Amaury, Paris See map
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Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to bookMaison de beauté Madame
31 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 6 18 22 08 17+33 6 18 22 08 17Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Beauté bien être
5 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 1 34 84 31 96+33 1 34 84 31 96Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
THE SPA OF MONTFORT
4 Rue de la Treille, 78490 Montfort-l'Amaury, France
+33 1 30 59 67 40+33 1 30 59 67 40Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Vanity soin
10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France
+33 6 76 78 27 78+33 6 76 78 27 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montfort-l'Amaury with Fresha
Fresha makes it quick and easy for you busy bees in Montfort-l'Amaury to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
So if you fancy sampling some self-care in Montfort-l'Amaury, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
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