Best Infrared Saunas near me in Gallot, Paris
Venues offering Infrared Saunas in Gallot, Paris See map
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Institut Lyacile
2 Pl. de l'Ancienne Mairie, 78690 Les Essarts-le-Roi, France
+33 1 30 41 56 58+33 1 30 41 56 58Call to bookDermaplaning
Facial
Threading
Acne Facial
ReflexMassageBio - Reflexologie - Drainage - Madérothérapie - kobido
8 Rue de Bourgogne, 78690 Les Essarts-le-Roi, France
+33 6 46 39 23 98+33 6 46 39 23 98Call to bookBack Massage
Sports Massage
Reflexology
Thai Massage
Point Sun Maurepas
Le Village Des Loisirs Pariwest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 05 66+33 1 30 49 05 66Call to bookSpray Tanning
MASSAGE - ESPACE BIEN ETRE DES VAUX DE CERNAY
LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookFull Body Massage
Acupressure
Remedial Massage
Deep Tissue Massage
O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookHot Stone Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookMicrodermabrasion
Makeup Service
Threading
Facial Extractions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Gallot.
Book your next infrared sauna appointment in Gallot with Fresha
Fresha is your personal treasure trove of first-rate spas in Gallot. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect spa in Gallot without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Gallot with the Fresha mobile app. Prices start at €50.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Gallot. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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