Best Infrared Saunas near me in Galluis, Paris
Venues offering Infrared Saunas in Galluis, Paris See map
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Zen in Home
7 place La Queue Lez Yvelines, 78940 La Queue-lez-Yvelines, France
+33 6 27 70 28 52+33 6 27 70 28 52Call to bookInfrared Sauna
Spa Package
Sauna
Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to book
Vanity soin
10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France
+33 6 76 78 27 78+33 6 76 78 27 78Call to bookFacial
Chemical Peel
Men's Facial
Microdermabrasion
Fit’ntec
4 Pl. Lebreton, 78490 Montfort-l'Amaury, France
+33 6 07 64 61 50+33 6 07 64 61 50Call to book
Maison de beauté Madame
31 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 6 18 22 08 17+33 6 18 22 08 17Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Beauté bien être
5 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 1 34 84 31 96+33 1 34 84 31 96Call to bookMen's Facial
Facial
Makeup Service
Threading
THE SPA OF MONTFORT
4 Rue de la Treille, 78490 Montfort-l'Amaury, France
+33 1 30 59 67 40+33 1 30 59 67 40Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Nuage de Sérénité
46 Rue de l'Église, 78890 Garancières, France
+33 6 22 87 75 43+33 6 22 87 75 43Call to bookMicrodermabrasion
Men's Facial
Threading
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Galluis.
Book your next infrared sauna appointment in Galluis with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Galluis, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Galluis has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Galluis start at €50, and you can book infrared saunas even quicker with our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Galluis. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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