Best Infrared Saunas near me in Garancières, Paris
Venues offering Infrared Saunas in Garancières, Paris See map
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Nuage de Sérénité
46 Rue de l'Église, 78890 Garancières, France
+33 6 22 87 75 43+33 6 22 87 75 43Call to bookMen's Facial
Acne Facial
Threading
Microdermabrasion
Château de Villiers-le-Mahieu
Rue du Ctre, 78770 Villiers-le-Mahieu, France
+33 1 34 87 44 25+33 1 34 87 44 25Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Vanity soin
10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France
+33 6 76 78 27 78+33 6 76 78 27 78Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Zen in Home
7 place La Queue Lez Yvelines, 78940 La Queue-lez-Yvelines, France
+33 6 27 70 28 52+33 6 27 70 28 52Call to bookInfrared Sauna
Sauna
Spa Package
Institut Beauté Nature
7 Pl. des Halles, 78910 Orgerus, France
+33 6 52 87 57 01+33 6 52 87 57 01Call to bookThreading
Acne Facial
Makeup Service
Bridal Makeup
Plaisir de Soi
4 Rue de la Tourelle, 78910 Orgerus, France
+33 1 34 87 35 03+33 1 34 87 35 03Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Garancières.
Book your next infrared sauna appointment in Garancières with Fresha
Fresha is the best place to book your next spa treatment in Garancières. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Garancières. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €50 in Garancières, and a session typically takes 45 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Garancières, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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